she ketos, keto fat burn meal plan, keto weight loss plan

Burn fat With Keto

If you are a woman who wants to lose weight then you should be doing it with keto!

Step by step tutorials on how to use keto to burn fat and balance your hormones, so you can use keto as a health and weight loss tool with my system that makes keto easy and your results consistent and easy.
How to turn your body into a fat-burning machine by optimizing all of your fat burn systems to get you the kind of results no other plan will get you (honestly there is nothing else this good out there).
How to keto stay consistent ( even if you feel like that's impossible for you!)
How to leverage your hormones to enhance weight loss and lean into healing. You will be working with your body and learning to understand her on a level deeper than health class ever taught you.
My liver optimizing program to get your liver burning fat in overdrive while you sleep.
A thorough understanding of inflammation in the body, what causes it, and what you can do to get rid of it so you can feel less stress and more joy every day from now on!
How to use fasting as a tool for health and weight loss, without messing up your hormones, of making your hair fall out.

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FAQ

Will this work for anyone in the world?

Yes, keto is a state that all humans are able to do. If you can not get into ketosis then you will want to look into stress factors and underlying metabolic issues. If you are struggling you can join THE KETO COLLECTIVE or work with Amy One to One, and speak with your doctor as well.

Is there a refund if I am unable to lose weight?

No, there are too many underlying health factors that can slow down results in some people. This plan will get results for most women who follow the plan. If you are unable to lose weight following the plan, then reach out to Amy via email. Amy@sheketos.com and we can talk about why this might be happening,

Does this program teach me how to keto without following a meal plan?

Yes, this program will not only get your body into a fat burning state, but you will learn exactly how to do it in the future, so you can go in and out of ketosis as it fits in your life.

Do I have to do the program at the pace it is intended?

No, many women do the program more slowly, spending more than a week in each phase of the program. If you are feeling overwhelmed with the information this is the best way to work the program, just slow down.