Helping Moms break free from survival and start THRIVING!

- Mama can Thrive -

Free 7 Day Meal Plan For Moms!

Get your free meal plan when you subscribe to She Keto's with Amy Hume Wellness.

No more mom guilt, it's time to be the mom you want to be.


I am here to support you the whole way through!

Mama is Thriving Mentorship

My signature one-to-one program helping moms find health and happiness in motherhood. I show you how to move out of survival and burnout into THRIVING as a mom and as a woman. 12 week mentorship with Amy - $2000 usd

Mama Can Thrive Mealplan

Mom's, do you want to have more patience? Feel more playful and present? This plan is transforming how Moms and families feel all over the world. Get a weekly meal plan that works for your family

$20 USD/month

Metabolic Wellness Workshop and Ebook

Metabolic health has a huge impact on your ability to show up for yourself and your kids. Understanding metabolic health and knowing how to support your body will help you find patience for your kids, and the energy to play more too! $10 USD

Online Support Group

Spend Tuesday nights with me inside this special and amazing community.

$33 USD/Month

Fat Burn Program

Do you want to know the methods i used to lose 100 lbs, this is it, all the tools I use are taught inside this plan $47 USD

She Ketos Free Group

Join me and other women inside the free She Ketos group on Facebook, ask questions, shares recipes, and more

Want to get in touch? DM me on socials or send me an email at amy@sheketos.com


Open to collabs and being a guest on Podcasts.


One to one coaching is currently open.