I'm Amy, and I can be your Success Coach
I used keto to lose 110 lbs and counting, AND healed my body so I could be a Mom ( I have 6-year-old boy girl twins..yay)!
Keto worked so well for me that I went back to school and got my diploma in Holistic Nutrition, now I help other women use nutrition to heal their bodies too.
I gained 65 lbs back because I initially lost weight for all the wrong reasons like believing I wasn't good enough as I was, I felt like I had to change for people to love and accept me. That led me to focus on quick fat loss, not health. I didn't build lasting habits, and the weight came back.
When it was time to start again, I made self-love a priority and optimizing my metabolic health the focus and I finally lost the weight for the last time!
When focusing on my metabolic health brought me to a place where I was healthier, both emotionally and physically than ever before, I knew that I needed to teach other women, just like you how to feel this good too!
I'm your new mom friend, founder of SHE KETOS with Amy Hume Wellness... Nice to meet you!