With Amy Hume Wellness
The Fat Burn Accelerator
A Six-Week Keto Journey Designed for Women Ready to Feel Their Best
Discover how to achieve sustainable fat loss by balancing your hormones, reducing inflammation, and revitalizing liver health—without feeling deprived or overwhelmed.
Are you a woman struggling to lose weight despite your best efforts? Do you feel like your body is working against you, making fat loss and feeling good seem out of reach?
The Fat Burn Accelerator was created with you in mind.
In just six weeks, you'll learn to harness your body’s natural power to burn fat, eliminate inflammation, and feel like the healthiest version of yourself. Through expertly designed keto meal plans, simple elimination techniques, and an easy detox routine for liver health, this program supports every system involved in sustainable weight loss.
This is not just a diet; it’s a new approach to body and mind wellness—guided by science, backed by results, and tailored for women like you who are ready for a change.
Anyone can lose weight with this system (even if you have never done it before)
Over the last 3 years I have helped hundreds of women lose weight using keto.
And I haven't even told you how good they feel while they are doing it!
You will get amazing results too because of what you get inside this program.
1. Hormone-Friendly Keto Guidance
Understand the hormones behind fat burning, and learn how a targeted keto approach can work with your body’s natural rhythms. With easy-to-follow meal plans, you won’t have to guess—just enjoy the results.
2. Inflammation Reset through Elimination
Inflammation is a hidden roadblock to fat loss. We’ll identify common inflammatory foods and guide you in swapping them out to ease inflammation and improve digestion, energy, and mood.
3. Liver Detox Made Simple
Your liver plays a vital role in weight loss. We focus on gentle, nourishing ways to support liver health so that your body can flush out toxins and unlock a natural state of fat-burning.
My client Brittney implemented the meal plan right away and immediately started to lose weight and feel better!
Creating easy and sustainable weight loss with the Fat Burn Accelerator requires NO:
- No going hungry all day
- No more counting calories
- No more meal planning
- No more looking for healthy recipes that taste good
- No more energy put into figuring out how to lose weight.
- And no knowledge of keto is needed to get started
Here is how it works:
Simple Meal Plans for a Hormone-Balanced Keto Diet
Each week, you’ll receive meal plans crafted to balance hormones and boost fat loss, even with a busy schedule.
Video Trainings to Guide Your Journey
Gain clarity and confidence with weekly video trainings that explain the science and strategies behind each step, from meal planning to managing cravings.
Detox and Inflammation Protocols
Follow our elimination and detox protocols to identify the foods that suit your body best and give your liver the support it needs for optimal fat metabolism.
This plan works over and over again, all you have to do is follow it!
Raving Reviews: Hear What My Satisfied Clients Have to Say
"I joined this program because your story resonates with me and being in menopause I know that my body can feel so much better.
Since starting your program 4 weeks ago I feel so much better, my cravings are gone, I haven’t had sugar since starting and am down 10 pounds as of today. The weight was slow to start coming off but I knew this program was the right one and I needed to be patient.
My goal is to go from considering this a program I’m following to a lifestyle I’m living."
Heather
Amy is just the person I need in my life right now. She is knowledgeable, kind, supportive and has a wonderful approach to women’s health. Amy addresses not only dietary needs but she helps fosters a healthy relationship with food which is so important to me. I highly recommend her as a coach!
Janice
I have been on the Metabolism Makeover plan for 4 weeks and I have seen great results! I feel ease around food choices and planning. Also, I love that I can still enjoy most of the foods I love! This has significantly helped my gut health and reduced bloating. (This has been a big issue for me) I have lost weight and feel healthier all around. I love all of the information that is shared each week to help me also change the way I look at food and my body!
Brittney
Michelle
I found Amy on Tik Tok and decided to work with her. I had told I have adrenal dysfunction and high liver enzymes. My doctor said to eat "low carb." I knew I would not stick with it and needed help. Amy is awesome! She holds me accountable, educates me on my body and my symptoms, gives menus for low carb/keto/carnivore, and she cheers for my successes big or small. I have learned so much from Amy. My liver enzymes are normal now and I can't thank her enough for her help.
Teresa
With Amy’s knowledge of diet and nutrition we started this journey together. With her support, I was able to break my addiction to Diet Mountain Dew (it was a true addiction!), been eating low carb or no carb and have lost 40 pounds. With my doctor approval, I have been able to significantly reduce my dependence on prescription medication. Amy has been a listening ear to my fears and concerns. I loved how I could be in close touch with her throughout my journey with her.
Lori
I have been on the Metabolism Makeover plan for 4 weeks and I have seen great results! I feel ease around food choices and planning. Also, I love that I can still enjoy most of the foods I love! This has significantly helped my gut health and reduced bloating. (This has been a big issue for me) I have lost weight and feel healthier all around. I love all of the information that is shared each week to help me also change the way I look at food and my body!
Brittney
"I've tried other keto plans before, but She Ketos is a game changer. The focus on hormones and understanding how my body works as a woman has made all the difference in my weight loss journey."
Sarah
"I joined this program because your story resonates with me and being in menopause I know that my body can feel so much better.
Since starting your program 4 weeks ago I feel so much better, my cravings are gone, I haven’t had sugar since starting and am down 10 pounds as of today. The weight was slow to start coming off but I knew this program was the right one and I needed to be patient.
My goal is to go from considering this a program I’m following to a lifestyle I’m living."
Heather
"I found Amy on Tik Tok and decided to work with her. I had told I have adrenal dysfunction and high liver enzymes. My doctor said to eat "low carb." I knew I would not stick with it and needed help. Amy is awesome! She holds me accountable, educates me on my body and my symptoms, gives menus for low carb/keto/carnivore, and she cheers for my successes big or small. I have learned so much from Amy. My liver enzymes are normal now and I can't thank her enough for her help.
Teresa
"With Amy’s knowledge of diet and nutrition we started this journey together. With her support, I was able to break my addiction to Diet Mountain Dew (it was a true addiction!), been eating low carb or no carb and have lost 40 pounds. With my doctor approval, I have been able to significantly reduce my dependence on prescription medication. Amy has been a listening ear to my fears and concerns. I loved how I could be in close touch with her throughout my journey with her.."
Lori V
"Amy is just the person I need in my life right now. She is knowledgeable, kind, supportive and has a wonderful approach to women’s health. Amy addresses not only dietary needs but she helps fosters a healthy relationship with food which is so important to me. I highly recommend her as a coach!"
Janice
I joined the keto collective 5 months ago. If you are struggling on a weight loss journey just join!! My mental health is the best it has been in years. Released 20 lbs in 5 months while having a "real" life with ice cream and oreos and????? On occasion but coming back to keto / low carbs as I feel great. Amy has so much knowledge, is motivating and so supportive you want to do more!! I really enjoy the access to recipes to help me stay on track too. So much value!!!
Claire
I never knew that keto could be so effective and enjoyable until I joined She Ketos. The guidance, support, and personalized approach have made a world of difference in my results. I'm finally seeing the stubborn fat melt away!"
Amanda
“Ready to Transform Your Health and Finally Achieve Your Fat Loss Goals?”
Join The Fat Burn Accelerator today and start your six-week journey toward a healthier, happier, and lighter you.
It's time to take the first step toward a lasting transformation!
FAQ and Commonly Asked Questions
Do I have to go hungry
to be successful on keto?
No, when you follow this plan you will not have to count calories or go hungry. Keto is a plan that allows you to feel nourished and well-fed WHILE BURNING FAT at the same time!
Getting into ketosis happens when carbs are low, inside the program, the meal plans will make sure you achieve ketosis and learn how to do it for yourself.
Most women will actually report feeling like the amount of food is more than they are used to!
Do I have to give up my favourite foods?
The program is full of super delicious recipes that you get to experience, you won't even realize what you're missing.
Keto does almost eliminate sugars and carbs, so if your favourite foods fall in those categories, your body would love it if you started exploring blood sugar-balancing foods so you can discover some new favourites!
What's Included?
- Step by step guides with videos on how to use keto to burn fat and balance your hormones, so you can use keto as a health and weight loss tool with my system that supercharges keto and your results consistent and easy.
- How to turn your body into a fat-burning machine by following this system you will get the type of results no other plan will get you. Your body will burn fat and build muscle while you sleep.
- How to keto and stay consistent ( even if you feel like that's impossible for you!)
- How to leverage your hormones to enhance weight loss and lean into healing. You will be working with your body and learning to understand her on a level deeper than health class ever taught you.
- My liver optimizing program to get your liver burning fat in overdrive all day long.
- A thorough understanding of inflammation in the body, what causes it, and what you can do to get rid of it so you can feel less stress and more joy every day from now on!
- How to use fasting as a tool for health and weight loss, without messing up your hormones, of making your hair fall out.
$47
Is eating keto going to cost a lot of money?
No, when you follow this plan you may find you need to buy some things you don't currently have in your pantry, but once you have those things, keto does not have to cost more money. With all ways of eating, the more organic and grass-fed choices you make, the more expensive it gets. The good news is you do not have to eat organic or grass fed to get results. Keto processed foods are expensive, but you can make treats at home easily.
Is this plan suitable for beginners?
This plan is designed to teach women who are new to keto how to keto. It has a ton of information that will make this an educational and impactful program wherever you are on your keto journey.
This program goes step by step with all of the information you need in order to be successful in burning fat on keto. While getting healthier, and happier, even more balanced in the process!
The Resources Inside That Drive your Success
- 6 weeks of video lessons teaching you how to keto as a woman and burn fat fast!
- 6 Weeks of meal plans that taste amazing and satisfy your tastebuds.
- Weekly guides that give you even more information making it easy to follow and come back to
- Online program hosted at She Ketos.
- Bonus guides to hormones, detoxing, and fasting.
- Two weeks of keto detox and inflammation protocol to get you feeling the best you have felt in years
- EVERYTHING YOU NEED TO BE HEALTHY FOR THE REST OF YOUR LIFE!
She Ketos With Amy Hume Coaching
She Ketos with Amy Hume Coaching
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