With Amy Hume Wellness
WHERE WOMEN COME TO KETO
I want to help you get healthier and happier. I am sharing everything I have learned about keto that helped me go from 300 lbs, depressed, and anxious to being healthy and happy and finally living a good life!
Keto resources for women at any level you need. Here at She Ketos I offer keto family-friendly meal plans, keto women-only communities, 1:1 coaching, and keto programs for beginners.
It's all right here.
The key to keto success for women is community!
Get knowledge, support, motivation, meal plans, and more...
KETO MEAL PLAN FOR WOMEN
Get a female keto diet plan pdf in your inbox every Friday and never have to worry about dinner again!
You can keto without the extra work with a plan that makes doing keto easy and simple!
$20
PRICES IN USD
6 WEEKS TO LOSE 20LBS? KETO FOR WEIGHT LOSS PLAN
Keto for weight loss is all the rage., even though keto is not a weight loss diet, it is a way of eating that allows your body to be healthy. This program uses science to maximize health so it can burn fat fast!
$47
PRICES IN USD
12 Week 1:1 Transformation Coaching
This is just me, you, your body, and your goals. We create a custom plan to get you feeling happier, healthier, and motivated to achieve your goals. So can live the life of your dreams
$2000
PRICES IN USD
Other programs offered
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It’s tough to make big lifestyle changes on your own—that’s why having a support system is so important. One thing I’ve learned from my own journey is how valuable it is to have a group of like-minded women cheering me on. You can connect with other busy moms and women who keto, and are doing their best to master new habits and transform their health.
In my private community, you’ll find just that—a group of moms who get it, sharing wins, supporting each other through challenges, and celebrating progress together. If you are new to keto and you want to make sure you get it right, this community is perfect for beginners to get all the support they need. We have women anywhere from long time keto pro's who love to be in in community with other keto ladies, and brand new to keto ladies, who are here to figure it all out. Whatever your experience I am here to help you succeed.
We all need encouragement sometimes, and having others who understand what you’re going through can make a huge difference.
You’ve Got This—And I’m Here to Help.
I know how hard it can be to make time for yourself, but I also know that you’re capable of creating lasting change. You’re stronger than you think, and with the right support, you can thrive on keto and create a healthier, happier life for you and your family.
If you’re ready to take the next step, I’d love for you to join my membership program. Together, we’ll make this journey as smooth and enjoyable as possible. With family-friendly keto meal plans, twice-weekly coaching calls, and a community of supportive moms, you’ll have everything you need to succeed.
Are you ready?
Hi! I'm Amy and I am so glad you are here!
Amy Hume
Holistic Nutrition Practitioner
Keto Coach For Women
Keto brought me my family, a healthy body, and mental health that was not there.
After learning just how powerful keto was for my body I knew I had to help other women learn how to make keto work for their life too, so that they also had the opportunity to feel this good.
I am a twin mom, late diagnosed ADHD'er, wife, and business owner. I have big dreams and I know you do to. In order to allow my dreams to come true, I have had to rebuild my foundations in life. Using keto and holistic nutrition I have found the most optimistic and confident version of me.
I believe this whole life thing is harder when you do not have health. And if you want to live your best life then you need to get your nutrition right.
I am passionate about women's health, keto, metabolic health, and mindset. Helping women learn to work together with their body instead of fighting against it so that they can find wellness with ease
Women's Health, Hormones, and Fertility
Insulin Resistance and Metabolic Health
Weight loss
Nutrition, Inflammation, Keto, Low carb
Mood, Energy, Anxiety, Mom guilt
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She Ketos With Amy Hume Wellness
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Keto For Moms